胶嘿鸦谪居跑步后拉伸放松，缓解肌肉紧张疲劳泄退翟境悔

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跑步后拉伸放松，缓解肌肉紧张疲劳《杂诗（南国有佳人）》原文翻译及赏析_作者曹植南国有佳人容华若桃李朝游江北岸夕宿潇湘时俗薄朱颜谁为发皓齿俯仰岁将暮荣耀难久恃
《有所思》原文翻译及赏析_作者卢仝当时我醉美人家美人颜色娇如花今日美人弃我去青楼珠箔天之涯天涯娟娟娥月三五二八盈又缺翠眉蝉鬓生别离一望不见心断绝心断绝几千里梦中醉卧巫山云觉来泪滴湘江水湘江两岸花木深美人不见愁人心含愁更奏绿绮琴调高弦绝无知音美人兮美人不知为暮雨兮为朝云相思一夜梅花发忽到窗前疑是君诗语言精美婉转清丽兴味隽永富于情思表面上写的是深沉的爱情实际上却是借以寓托诗人的理想抒写自己的胸臆
《长平箭头歌（漆灰骨末丹水沙）》原文翻译及赏析_作者李贺漆灰骨末丹水沙凄凄古血生铜花白翎金竿雨中尽直余三脊残狼牙我寻平原乘两马驿东石田蒿坞下风长日短星萧萧黑旗云湿悬空夜左魂右魄啼肌瘦酪瓶倒尽将羊炙虫栖雁病芦笋红回风送客吹阴火访古丸澜收断镞折锋赤璺曾肉南陌东城马上儿劝我将金换竹颈胃乃头倚缸对掷纲砍

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