山奖郧涯棺跑步落脚有方式，前掌后跟各有利弊创辆卮拷穆

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跑步落脚有方式，前掌后跟各有利弊《菩萨蛮·秋风扫尽闲花草》原文翻译及赏析_作者夫寿妻秋风扫尽闲花草黄花不逐秋光老试与插钗头钗头占断秋簪花人有意共祝年年醉不用泛瑶觞花先着酒香秋日黄花分外馨香采菊为妇簪头恩情缠绵如见菊花相传为益寿之卉古人尝谓菊酒可以延年闺中弄花情深不饮亦醉不着香艳语而尽得风流上片占断秋三字极为新巧
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